About me
Sarah Keane
Consultant · Facilitator · Mediator · Coach
For the last 25 years I've been immersed in exploring ways to enhance health and wellbeing.
I have worked as a trainer, coach, facilitator, health educator, and most recently as a consultant supporting a wide range of organisations, from SMEs to multi-nationals, to support their employees. My interest in meditative practices, intuitive work and energy medicine has been deepening for over 15 years — and is central in my doctoral research on wellbeing and consciousness in the Age of AI.
Despite being introduced to meditation as a teenager, it wasn't until my late 20s, when I was navigating some major life challenges, that I really understood the profound relief and power accessible through it. It led me to explore countless mind-body practices, healing modalities and energy therapies. It's like the old cliché — the more I learned, the more I realised how little I knew! That said, in the humility of not knowing, something powerful grew: the ability to be sincerely curious and receptive when holding space for others. Through that, paradoxically, my intuition and sensitivity also grew stronger, and as a result, insights come more readily.
Over the last decade I've spent summers volunteering in conscious communities, offering sessions to individuals and groups undertaking deep transformational processes. I have held space for individuals in deep grief, shock and overwhelm, working through major life transitions, as well as mediation and conflict resolution.
To date, meditative inquiry is the most powerful way I've found to contribute to the health and wellbeing of others.
Qualifications
- BSc Sports Science
- MSc Public Health
- Integrative Health Coach
- H. Cert in Leadership & Workplace Wellbeing
- Doctoral Candidate in Human Performance & Innovation
- 20+ years of courses in meditation, energy therapy & facilitation